BJJ 101 Volume 2 2.1

This comprehensive video series provides an in-depth examination of positional control and dominance, building upon the concepts introduced in the previous volume. It serves as a detailed resource for practitioners seeking to refine their technical understanding and application.

Overview of the program:

• Video 1: Introduction – Offers an initial overview, including a brief presentation of the production team, followed by essential guidelines on positional dominance and the four core rules of engagement. These foundational principles establish a framework for subsequent instruction.
• Video 2: Controlling and Dominating from the Front Mount – Focuses on technical strategies for establishing and maintaining control from the front mount position.
• Video 3: Controlling and Dominating from the Guard – Details techniques for effective control and dominance while operating from guard positions.
• Video 4: Hold Downs – Side Mount, Scarf Hold, Turtle, and Knee on Belly – Covers controlling and dominating techniques specific to various hold positions, including side mount, scarf hold, turtle, and knee on belly.
• Video 5: Drills – Demonstrates training methods and drills to enhance control and technical execution when working with training partners.
• Video 6: Grappling Matches – Features three tournament matches from the mid to late 1990s, providing real-world context for applied techniques.

Supplementary reading includes two articles:

• Article 1: An extensive overview of the entire series that introduces additional insights not covered in the videos. Spanning over four pages, this article offers strategic guidance to deepen your comprehension beyond mere technique, assisting in cultivating consistent, measurable skills.
• Article 2: A four-page guide detailing a progressive training method for assimilating the content presented within both the videos and the first article. The outlined four-step approach aims to structure your training effectively over several months, fostering meaningful improvement in your grappling proficiency.

This combination of multimedia content and detailed articles provides a comprehensive foundation for advancing your positional control skills. It offers a substantial resource for dedicated practitioners committed to continuous development.